Help your child feel seen during times of uncertainty and change

COVID-19 has led to plenty of uncertainty and change – for people of all ages. Though parenting is never easy, it can be particularly challenging in times like this.

“Kids and teens are looking to adults for stability and reassurance as they continue to deal with missing out on social opportunities, a different start to the school year and other situations that can take a toll on their emotional well-being…with no end in sight,” says Rachel Reynolds, program manager, Cameron K. Gallagher Mental Health Resource Center. “Many adults are trying to provide this support while facing financial pressures, social isolation and doubts of their own. Thankfully, there are some small steps that can go a long way.”

Click for 6 tips on supporting your child’s mental health during the coronavirus